With Football over and wrestling season quickly approaching these boys hit the pool to build up their endurance and a little more strength.
Wall sits and push ups after they swim the length.
Then its off to the deep end for some more work.
lots of different pull ups.
with some deep water push ups after another length.
The one day you don't practice
is the day you get weaker
as someones else gets stronger
the one day you don't use to its fullest
is the day someone else is going to beat you.
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